Nutrition

I've always been passionate about nutrition.  I started studying herbology at 19, raised 3 children researching health and putting the best foods I could find into their bodies.  I'm now a certified nutrition specialist and love helping people reach new levels in their health & fitness goals.  Our first step is a wellness evaluation.  We'll chat about what you eat and how much you move your body.  I can help identify the great things you can add to your lifestyle to live a long and thriving life!  Reach out to me today!  Let's get started!