I've always been passionate about nutrition. I started studying herbology at 19, raised 3 children researching health and putting the best foods I could find into their bodies. I'm now a certified nutrition specialist and love helping people reach new levels in their health & fitness goals. Our first step is a wellness evaluation. We'll chat about what you eat and how much you move your body. I can help identify the great things you can add to your lifestyle to live a long and thriving life! Reach out to me today! Let's get started!